Reply to "Anyone heard of foods containing "lectin" causing problems with pouchitis and other inflammatory problems?"

BobishMember

Interesting, hadn't heard of that so had a search.....

https://authoritynutrition.com/dietary-lectins/

Basically it's saying lectins bad, in everything, removed or significantly reduced by cooking.

Out of curiosity what foods are you avoiding that are giving you the benefit (or what foods are you eating if that's easier lol).

I guess anything that gives your gut an easier life is gonna help!

5/27/173:06 AM

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