Almost a vegan. Still eat humane certified eggs. Otherwise no meat, chicken, fish or dairy. Hasn't made a difference in my j pouch problems, but I feel otherwise healthy and energetic. I think my problems of frequency have to do with eating too much of a good thing at a time. It feels good at the time but I suffer later. 🙄
Cool! I have been a vegetarian for over 5 years, had my J-pouch for almost 6. I never had pouchitis. A vegetarian diet is full of probiotics naturally. I truly think a vegetarian diet would work wonders for J-pouchers and ostomates
And yeah, I totally know what you mean. Its hard to overheat eat with our pouchy since its not a colon. I definitely see the consequences of that too.