Reply to "Anybody here take Potassium pills to help with hydration???"

Bubba1028Member

I took B12 for increased energy but my levels got high (they were checking for my inflammatory and vitamin levels in general and my doc suggested I stop.

As for potassium and magnesium and such, I don’t Really mess with that unless the doc suggests. I know that can be tricky and can really impact your health if you get it wrong. But if it works for you and you’re finding it’s helping, that’s great!

8/10/202:11 PM

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