Wouldn’t increasing salt intake if you aren’t sure if you need to increase interfere with blood pressure?
Yes and heart rate. But since I have over 10bms a day, I am sure it is fine for myself. I have been checked in the past and my salt intake is normal. And I drink water to balance everything out as well. I am not sure how many bms you have a day but when you have over 10 or close to it, you need extra salt.