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Reply to "AIP (Autoimmune Protocol) and Whole 30 diet for rotten Pouches??"

Hello, I may have already posted my two cents but I have had a few bouts of PI since 2001 when I had a proctocolectomy and pouch construction.  Shortly thereafter the pouch was hooked up I developed COPD. My doc at CCF said 30% of his patients also have COPD - another autoimmune disease.  

I follow the microbiome diet (Robyn Chutkan, The Microbiome Solution).  My pouch has been perfect since I changed my diet.  I'm also in a mindfulness group, walk 2-3 miles a day. So the whole package seems to be working to keep my pouch calm.  

I hope this helps.  All the best.

Joanne

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