Reply to "Afternoon/evening run of BM's"

lixxieMember

Ditto what Marianne said.

I find it's manageable by monitoring what I eat through the day if I am planning on going out. Eg. stick to bind-y pouch-friendly foods for breakfast/lunch, and eat lightly.

Not ideal, but the lack of urgency takes all the panic out of it, compared with the UC days.

I'm six years out, and over that time my nighttime trips to the loo have gradually decreased over that period from around 5 times per night down to an average of 1. So don't loose hope that over the years things continue to improve.

7/14/129:25 AM

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