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Reply to "Absolutely panicing and the thought of a new ostomy"

Take a sheet of paper, and write down everything positive on having a ostomy. Having an ostomy will give you your life back, less problems than you have now, and less suffering than now. Remember to stay in the moment and do not think about the future. Write down everything you are grateful for and everything you have. Do not focus on the things you cannot change, only focus on what you can change.

I believe in you and I have faith in you too! You can do this! Message me anytime if you need me, you are not alone.

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