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Reply to "9 weeks and butt burn is worse than ever!"

Hate to say it but...this, too, will pass. You sound very brave eating salads, etc. for me, butt burn issues are very related to what I have eaten. For months after takedown I ate the same boring, bland diet but it paid off with almost no butt burn. Then, id systematically introduce one new food at a time. If I experienced no butt burn this food became a regular part of my diet. If butt burn resulted, I waited several weeks before introducing the food again. One surprise was that my butt loved McDonald's French fries! Go figure! Best wishes. Keep a food diary and record results. I didn't use Imodium, etc. Just foods which would work for me. It was all trial and error.
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