Reply to "8 week update. First day back in the gym"

skn69Member

Congratulations on making it back into the gym...I understand exactly what kind of milestone that is...a step back to normal.

I won't add any warning on the tailbone pain but will give you one on relief (if, in fact, it is not anything serious)...I am madly in love with these cherry pit heat pads...they are both heavy and mobile...come in 2ft long snakes about 6 inches wide...lay it on your bed and lay flat on it...it is instant, drug-free relief. It is wonderful for shoulders, hips, lower back and tail bone...not a cure but certainly relief!

1/22/216:24 PM

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