Reply to "8 week update. First day back in the gym"

JaydogMember

@Aimc posted:
Jaydog, have you ever thought of doing yoga? I've been thinking it might be an all over mind body exercise. I've watched a few tutorials. Some of it is way more advanced than I think I need not want to go, but it does look like a good workout. It uses alot of core and upper body strength. Anyway just curious. Hope the gum is working out for you.
Aimee

Ya I'm always down for any kind of workout. I like lifting weights, biking, running, and swimming. I've never tried yoga but I have a couple buddies who do it and they said it's a fantastic workout.

1/21/211:57 PM

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