@Lauren Of Emerald City posted:That sounds yummy! The probiotics are especially an excellent idea since we J-pouchers are more exposed to pouchitis, I never had it fortunately lol. What is that shake called???
It's called the jaydog special lol. No name it's just a bunch of healthy stuff I throw together every morning. I also take fish oil, d3, b12. And I just started taking digestive enzymes before my meals to see how that works.