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Reply to "4th Day Home from Colectomy- J-pouch"

I'm 18 months out from takedown. I started with pasta, meat (any..beef, chicken, pork all did ok for me), potatoes, rice, bread, applesauce, bananas, smoothies, etc. But within first 6 months I was eating pizza, spaghetti with tomato based sauce, tacos (mild, not taco bell ), etc. I rarely get butt burn and didn't often. Sometimes, but not a norm. Soft foods are good, try new things as time goes on.

Also, my go to to release gas...stand up from the toilet, bend over like you are going to touch your toes for about 10 seconds, then sit back down. Often helps move it along.

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