That's good to hear that works for you because I was wondering what would happen if I pureed my veggies or made cauli mash. I was scared it would somehow stick like gloop and block lol. The low fiber diet they recommend I was really scared to eat many things on it because they normally cause me migraines. Strangely though, since I have had the pouch they haven't. I wonder if it passes through the system too fast and maybe I'm not really digesting it.