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1st time blockage

Two nights ago I was blocked up pretty good. Constant pain that was worse than labor pains, vomiting, and no output. Finally after the entire night of trying home remedies in the morning I started to go. I drank grape juice all day yesterday and was sore when I walked but the pain was gone. Today I thought corned beef hash might be mushy enough to eat and now I'm in the same pain, but not constantly. I can go to the bathroom but it's mostly liquid with residue. Did I block myself again? One person told me it's normal to be in pain for days after but that I shouldn't have eaten. Ugh. I'm so worried what's happening. I live on a military post so the Dr's here aren't specialized for a j pouch.

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