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Reply to "1 month after jpouch connection"

I am almost 11 months out and I had a ton of discomfort and aching pain the first few months. Still do some days, but I sit a lot for work which doesn't help. For me standing up and bending over to touch my toes for a few seconds then sitting back down helps to empty sometimes or release gas, which then helps relieve discomfort. I was back to work 2 months after takedown but have been lucky to work from home.

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