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Reply to "1 month after jpouch connection"

Thanks everyone for the replies ! Knowing there is light at the end of the tunnel makes me feel better. Patience is key which I seem to lack 😜

As suggested bending over and stretching definitely helps to pass bm. I now do it before I go to the bathroom and also do it to relieve the tension after a BM 😁 thanks for the tip kmiller!

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