I'm looking for foods or supplements that might act as binders (non starches). I moved to a Ketogenic diet which has made my life amazingly better in many areas but my j-pouch doesn't seem to handle it well. I'm basically excreting pure fluid and leaking at night. Meat liquefies in my digestive system and runs through me like a race car. I wonder if I have an overactive liver and make too much bile. Certain low-carb vegetables might work like spinach or cabbage. I haven't completely isolated foods.
I'd like to make low-carb work. I'm even considering doing one meal period per day as an option. Pig out, poop it all out and go on for the rest of the day. I've read up a ton on nutrition and intermittent fasting. It might work (the fasting) or it might not.
Any ideas?
I take Imodium and sometimes Pepto.
Frankly, I'm over 10 years in post take down and I've probably never really figured out what my pouch does and doesn't like.
Heck, I'm even wondering if a 30 day to fast might reset stuff in my gut and make me work in new ways. I went on an elimination diet years ago that cured my food allergies.
