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Reply to "Trouble Putting/Keeping Weight On"

Casey I bottomed out to 118lbs after this recent surgery and I was at 145ish only 2 months ago. As somebody mentioned, Ensure shakes is a good supplement for weight gain and I also recommend Lenny & Larry Complete Cookie, you can get the bundle at Vitamin Shoppe. This is basically my meal on the run when I get stuck doing 16hr shifts sometimes. Dietitians recommend lots of carbs for weight gain, but it gives me the "eyetis" and makes me feel sluggish wanting to just clock out and lay in bed lol.

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