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Reply to "Anal bleeding with running"

Thank you for your questions and thoughts - much appreciated! I don't go for speed anymore; there's something to be said for enjoyment... no pain, no pain ;-). So I'm more of a jogger and my form is good. Not a heavy stepper, but the exercise itself I guess is jarring - maybe too much. Other aerobic activities don't have this effect (eg, the "Insanity" workout, similar to P90X; elliptical/stair climbers, etc).Unfortunately I have no idea what exactly is bleeding; nothing that my GI physician can discern.

There's an annual fun run that I love to do, but it's 6 miles and the light training I do for it is problematic. I really hate to give it up but sounds like at this point I should. Bummer, but I can try some new things and see how it goes. Thanks again.
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